Tips for rebuilding your life

10 Powerful Tips for Rebuilding Your Life After Incarceration — Financially, Mentally & Physically

June 15, 20253 min read

A New Beginning Starts with You

Leaving incarceration can feel like stepping into a new world — one full of unknowns. You may be asking:

  • “Where do I begin?”

  • “How can I get a job with my record?”

  • “Can I afford to live somewhere safe?”

  • “How do I get my life — and confidence — back?”

At Generations Co-Housing, we believe everyone deserves a second chance. We provide affordable housing in Phoenix for individuals starting over, but we also believe in supporting the whole person: mind, body, and finances.

New Beginning For Community Co - Housing

Here are 10 practical, life-boosting tips to help you take control of your next chapter:

1. Secure Stable, Affordable Housing First

You can’t rebuild your life without a safe place to sleep.

Tip: Choose transitional housing like Generations Co-Housing that:

  • Doesn’t require a credit check

  • Accepts weekly payments (only $200/week here)

  • Welcomes formerly incarcerated individuals with no judgment

2. Start Small with Finances — But Start Today

Even if you don’t have much right now, every dollar matters.

Tip:

  • Open a free checking account at a credit union or local bank

  • Start a savings jar with any small income

  • Use free budgeting apps like Mint or Good budget

  • Look into second-chance banking programs


3. Prioritize Your Mental Health

Re-entry can be emotionally overwhelming. Guilt, anxiety, or even fear of rejection is real — but so is healing.

Tip:

  • Seek free or low-cost counseling services

  • Journaling daily can relieve stress

  • Attend peer support groups (many are online or local)

  • Practice mindfulness — YouTube is full of free guided meditations


4. Take Care of Your Body

You don’t need a gym membership to feel strong again.

Tip:

  • Do bodyweight workouts or walk 30 mins daily

  • Stay hydrated and eat what’s available, but smartly

  • Use food banks, local churches, or EBT assistance if eligible


5. Rebuild Skills That Make You Employable

Whether it’s learning how to send a resume or mastering a trade — your growth starts now.

Tip:

  • Explore free online courses (like Coursera, YouTube, or local library programs)

  • Google “Arizona Reentry Workforce Programs” for hands-on support

  • Write down your skills — yes, including the ones you learned inside

Rebuilding skills by training

6. Apply for Jobs That Believe in Second Chances

Many employers are “felon-friendly” and actively hire those rebuilding their lives.

Tip:

  • Search job boards like Indeed, filtering “felon-friendly”

  • Apply at staffing agencies — many don’t check background

  • Consider delivery, warehouse, cleaning, or maintenance work to start


7. Build a Support System You Trust

Surrounding yourself with people who believe in you can change your life.

Tip:

  • Connect with support groups for re-entry

  • Stay in touch with family (when safe/healthy to do so)

  • Live in community housing where others are also rebuilding (like ours)


8. Handle Legal or ID Issues Early

Get your documents in order so nothing holds you back.

Tip:

  • Contact a local reentry office to get help with ID, birth certificate, or social security

  • Look into expungement or record-sealing options in Arizona


9. Set Goals, No Matter How Small

Even small wins matter — like going a week without a setback or saving $20.

Tip:

  • Write down 3 goals for this month

  • Break them into simple steps (ex: “Apply for 3 jobs this week”)

  • Celebrate progress, not perfection


10. Know You’re Not Alone — And You’re Not Broken

Your past is part of your story — not the whole story.

At Generations Co-Housing, you’re not just a tenant. You’re someone worthy of a second chance, a safe place to stay, and a community that has your back.

A training in Generations Co-housing

Ready to Rebuild?

If you're recently released and need housing, apply today at Generations Co-Housing. We offer affordable, flexible living options in Phoenix — and we welcome you with open arms.

Call us now at (480) 331-5188 or
Apply online to move in this week — no credit check required.

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